You are aware that something can go wrong when you leave the house. It's good to be aware! There really are hazards out there. So maybe you are just overthinking things for now. Whenever you find yourself in that overthinking mode, maybe you could change activities to distract yourself.Well, for example; I go shopping and in my conscious and unconscious mind I know that there is a good change things can go down bad. Went things do get bad it gets confirmed that it went bad again. So there is always a voice inside me that is asking if there is a change that things go wrong and often that’s the case, because I call it myself. That’s how I think about it right now.