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I’m really not good today.

LouisaMogs

LouisaMogs

Well-known member
Joined
Apr 15, 2019
Messages
58
Location
Warrington
m not having a good day today.

I actually managed to sleep last night, but even when I do manage to sleep, it’s filled with bad dreams about negative things that have happened in my past.

I often wake up feeling worse than I do when I just don’t sleep.

I feel like I can’t get away from anything.

At the minute I feel like it would be better to just not exist so I can stop these feelings. It’s not precisely like I want to end my life, it’s more just like I don’t want the life that I’m living.

I just wish I had an off switch.
 
J

Jules5

Well-known member
Joined
Jan 27, 2019
Messages
1,784
Location
Florida
:welcome: To the forum. Sorry to hear you are having a rough spot right now. I was in a bad way yesterday and felt like I was coming out of my skin-I just laid in bed got up just to smoke cigarettes. Today I am hopeful not to feel that way again. I still do feel like doing anything like housework taking care of myself-just in limbo-scary place I have to say. Hope you have a better day today.Hugs
 
R

Ramson mash

Well-known member
Joined
Feb 1, 2019
Messages
3,117
Location
Uk
Damn. Louisa im sorry your feeling this way.

I got no advice exept keep going, things will get better.

That feeling of wanting to switch off is what i called my depression, im not diagnosing or anything but get help where you can.

We are here for you.
 
LouisaMogs

LouisaMogs

Well-known member
Joined
Apr 15, 2019
Messages
58
Location
Warrington
Damn. Louisa im sorry your feeling this way.

I got no advice exept keep going, things will get better.

That feeling of wanting to switch off is what i called my depression, im not diagnosing or anything but get help where you can.

We are here for you.
Thanks Ramson. That’s what I’m doing, just keeping on each day. Thank you x
 
LouisaMogs

LouisaMogs

Well-known member
Joined
Apr 15, 2019
Messages
58
Location
Warrington
:welcome: To the forum. Sorry to hear you are having a rough spot right now. I was in a bad way yesterday and felt like I was coming out of my skin-I just laid in bed got up just to smoke cigarettes. Today I am hopeful not to feel that way again. I still do feel like doing anything like housework taking care of myself-just in limbo-scary place I have to say. Hope you have a better day today.Hugs

That’s pretty much what I’ve been doing so far today. I’m giving myself another hour then I’m going to try to make myself get up and do some housework.

Due to my feelings lately
I’ve let my house get so messy, I’m usually such a neat and clean person.

I hope you have a better day too.
 
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