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Hypothetically....

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linus

Well-known member
Joined
Mar 27, 2019
Messages
1,364
Location
Eastern Europe
I think you are making too many assumptions about what could happen, because of fear. You have some powerful anxiety going on and this exacerbates everything. If you can't set it down using medications at least try to do some things you fear of increasingly (small steps)
 
L

linus

Well-known member
Joined
Mar 27, 2019
Messages
1,364
Location
Eastern Europe
Fight with yourself a bit, take it as a personal objective to overcome this state of mind you are passing through, redefine yourself by choosing not to pay attention to the type of thoughts that are paranoid by definition.
 
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