has anyone tried hypnotherapy? I want to get rid of some old memories, ones that pop into my head constantly. I've tried some other things, not tried talking therapy (not properly) and i don't want to as I can't be honest with my therapist because my beliefs are too unreal (I'd be classed as delusional but I am not). I wondered if hypnotherapy could work? I need to get rid of an extremely negative set of memories. Ones which will never make sense and so no amount of talking or picking it apart (I've tried and ended up even more crazy) will work.