Hypnotherapy. Does it help?

L

lizzie g

Member
Joined
Jun 22, 2009
Messages
15
Going for hypnotherapy tomorrow to try & help with my anxiety & panic.

Have tried in the past & it didn't work but I think that's because I went in thinking I could get rid of the anxiety without having to do any work myself. More prepared this time around & prepared to put work in.

Has anyone else tried hypnotherapy & if so has anyone had any success?

Thanks:)
 
S

skyblue

Guest
Hi,

I haven't tried hypnotherapy but I'm interested. I also suffer with anxiety/panic.

Let us know how you get on with it.

I hope it works well for you.

:flowers:
 
BORTU

BORTU

Well-known member
Joined
Jun 4, 2010
Messages
1,458
Location
SW England
Hi Lizzie,

The trick is to think positively about it. It does work sometimes but both have to be in tune. Let us know how you get on.
 
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