- Dec 26, 2018
Hypnopherapy.does anyone think it is a safe treatment to try?
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HI: How many sessions did you have that didn't work? Sometimes it takes several sessions to find the cause of the anxiety, process the experience(s) and release it and then, devise new beliefs and behavior to deal with life instead of resorting to anxiety. That is the only way I know that hypnosis works.I had hypnotherapy for anxiety a few weeks ago and it didn't work for me at all. It didn't have any negative side effects so I would think it is safe to try. I think it works if you believe it will and I was a bit doubting about it.