• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

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Zasha

Zasha

Active member
Joined
Feb 18, 2021
Messages
26
Location
Wonderland
Hi everyone,
Just found this site while searching for a place to be more social online and hopefully meet some new people (online)

I have pretty severe depression and anxiety. Umm yeah i am even anxious now writing this since i am putting so much pressure on myself to write something interesting.
Anyway i am Zasha and it's nice to meet you all :)
 
OmniscientNihilist

OmniscientNihilist

ACCOUNT CLOSED
Joined
Dec 9, 2020
Messages
1,779
Location
Canada
i am even anxious now writing this
you are scared something is going to trigger your negative self judgment, which will cause your already low self esteem will go even lower, which will then cause your already low serotonin to go even lower, which will then cause your already high fear to go even higher. making it even harder to survive.. and making it even more likely that this process will get triggered yet again.

but all that is just an illusion being fabricated by your subconscious mind. which is changeable once you learn how. your innate drive to be free will motivate you to find out how
 
Bipolarbear808

Bipolarbear808

Well-known member
Joined
Oct 15, 2020
Messages
226
Location
USA
Hi Sasha! Welcome to the forum, hope you find what you're looking for here!
 
UpnDwn1978

UpnDwn1978

Well-known member
Forum Guide
Joined
Jun 16, 2020
Messages
5,610
Location
Norway
Hi Zasha welcome to the forum :welcome:
 
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