- May 3, 2020
I used to repeatedly make myself sick multiple times a day, buying huge amounts of unhealthy food and bringing it back up until I finally decided I wanted to get rid of bulimia once and for all. I now no longer binge on vast amounts of food and try to eat a balanced diet as well as exercising a normal amount, but I can't get rid of the though that bulimia is still an option if I eat too much. I have yet to go a day without purging even though I wake up each day saying today will be the day. I'll eat a normal dinner but then throw up half of it because I feel it is too much. I am going to seek medical help after we are out of lock down but at the moment being at home not doing anything I get bored and very tempted to binge. Does anyone have any tips on how to rid myself of the horrible thought in the back of my mind that bulimia is still an option? Has anyone got any experience on how they have tried to cope?