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How to get rid of social phobia

S

salim

Well-known member
Joined
Mar 6, 2017
Messages
194
When you attend social events, repeat this sentence with your tongue without anyone hearing you.
(I am calm).

Repeat the entire time until departure.

I guarantee that with this method you will attend all occasions without problems.
 
EdEd

EdEd

Well-known member
Joined
Dec 21, 2019
Messages
2,311
Location
USA
When you attend social events, repeat this sentence with your tongue without anyone hearing you.
(I am calm).

Repeat the entire time until departure.

I guarantee that with this method you will attend all occasions without problems.
Nice one , good idea!
 
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