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How to get help

H

Holmzy

Member
Joined
Aug 29, 2019
Messages
7
Location
Newcastle
I made this account because i want to get better as i am just sick of being terrified to open my mouth of being around more that 2 people at once. Yet how the hell can i talk to my parents when I'm ment to be the easy child. My mam has already bin through hell with my brother. I have no idea what to do and it terrifies me that i could spend the rest of my life this it is terrible.
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
3,204
Location
Nowhere
your feelings are important too
not just your brothers

you can share them here, we are listening

:grouphug:
 
Justafriend95

Justafriend95

Well-known member
Joined
Jul 7, 2019
Messages
668
Location
Netherlands
Don't panic about your parents they want you to feel better. They can help in the process. I know it's hard but it's the best option.

Something like the easy child doesn't exist so don't torture yourself with that thought okay? You have the right to feel to.. you are as important as your brother..

You can do this!
 
M

mikedrums

Well-known member
Joined
Apr 9, 2019
Messages
61
Location
New Jersey
You parents are always there for you. Maybe catch them in a good mood and let them know you're struggling. The best way you can get help are to try to find counseling in your area. Do some google searches and send some messages and/or call the places. You can also go to your primary care doctor although they aren't very well versed in mental health. This forum site is a great outlet too. It has helped me along with my counseling and medication.
 
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