C
Charliedragonfly
Well-known member
Hi, my parent's house is full of really horrible memories from my childhood that leave me feeling like it's unsafe to stay here and like I'm going to be hurt. There is currently no way to move out because it would cause me to really struggle financially no matter what help I could get. I'm looking for advice on how to feel safe at home? I have this constant anxiety that has even caused me to try to run away. I know I'm not in danger but my brain doesn't. Is there anything I could do or tell myself to lessen these feelings of being trapped, threatened and vulnerable? Thank you