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how I reduced voices without drugs

M

messenger

Well-known member
Joined
Feb 2, 2019
Messages
48
Location
usa
these are all the techniques I used to reduce voices:

- some voices are reduced by wearing an earplug
- some voices are reduced by wearing a hat (I wear a baseball cap)
- I made a music track which has 10 songs blasting at the same time with no gaps, and when they bother me I play the music using headphones until they go away
- sometimes I can block voices by putting my hand over a specific spot on my head, where I tend to also get headaches
- do not do anything they say, ever, ignore them and do not respond to them, and do not try to be friends with them
- meditation (thinking about nothing) can make them go away
- I talk out loud and it sometimes interrupts them so I do not understand what they are saying
- as soon as the voice says something I say "shutup". this has knocked them down a lot. I mean I literally cut them off even before they get the first syllable out.
- if I hear music, I just sing another song and the song they put into my mind stops immediately almost always
- if I receive a vision, I put my hand over my third eye to block it
- if I am daydreaming and the dream becomes something other than what I intended, I stop and start over.
- if I experience a buzzing on a chakra, I cover it with my hand or a piece of plastic
- I cover my head and body when I sleep with bubble wrap. plastic blocks psychic attacks
- I wrap bubble wrap around my head and wear it as a hat when I am at home, and it reduces voices

good luck.
 
modem

modem

Active member
Joined
Sep 21, 2017
Messages
44
sound like utterly messy and way of a demential war but well maybe it worked for you and maybe it is worth it, i just can't resolve myself to be in such a mess ( i am in such a mess without your solution yet )
 
M

messenger

Well-known member
Joined
Feb 2, 2019
Messages
48
Location
usa
another thing I did today, is that I bought a plastic rain poncho, with a hood, thick. I am wearing it with the hood all the time and will sleep with it tonight. I believe this will block the psychic attacks and the voices. the other methods I have tried with bubble wrap (and I tried aluminum foil) is having success.
 
G

Girl interupted

Well-known member
Joined
Nov 17, 2018
Messages
1,331
This is heartbreaking to read. I’m so sorry you have to do all of these things to just feel a tiny bit safer. Xo
 
M

messenger

Well-known member
Joined
Feb 2, 2019
Messages
48
Location
usa
I have become much better at blocking voices. I have tested many materials and created a hat that I wear to block the voices. I uploaded photos of the hat and they were removed by a moderator. I guess they are not serious about helping people, they want us to believe it is coming from inside us because they are in denial about extraterrestrial sources.

swimming under water blocks voices.

they are external. I am much happier now since I have been blocking them most of the day using the hat I created.
 
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