- Nov 23, 2017
So i have schizophrenia and hear three voices all male telling me all sorts of weird and wonderful things. My distractions dont always work but recently got my driving liesence back so can get out of the house. The voices want me to self harm. I seriously just cant cope with them and dont know how to deal with them. Its like having surround sound on 24/7. My doc has just recently increased my meds and my care coordinator has suggested she could refer me to safe spaces rather than volunatry admitting myself to hospital. I just need a break from them theres no let up! How do you all cope or dont you ? I need some help from other people in the same situation as me. I was very ill last year and dont want it to ever get that bad again but i have a tendancy to listen to them as its hard not to and differentiate whats real and whats not.
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