
Finite
Well-known member
@Subota999 I wish I knew how to stop or ignore that kind of paranoid connection trail. I have tried using a rubber band and a lot of more harmful techniques over the years, but my advice is just notice the connections that your mind is making and try and sit with the feelings that are being brought up, which will eventually pass.
That's the last thing I would want to hear if I were you, but nothing I have tried before has ever worked any better and some things I have tried have simply made everything far worse.
That's the last thing I would want to hear if I were you, but nothing I have tried before has ever worked any better and some things I have tried have simply made everything far worse.