How can I learn who I am?

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EstherRose94

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Joined
Mar 2, 2019
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1,457
Location
USA
Is there like a twelve step program or a workbook for that? I love the people around me so much but I fail because I don’t know myself well enough to create a reasonable separation between self and other. I either see us as one person or I want you to go away.
 
Luci

Luci

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Joined
Mar 15, 2019
Messages
474
Location
England
Understanding myself has helped my relationships as it helps my friends and family understand me better. They can tell better now if I need leaving alone or distracting, I am also better at verbally expressing how I feel without being 'aggressive' or upsetting someone
 
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EstherRose94

Well-known member
Joined
Mar 2, 2019
Messages
1,457
Location
USA
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