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How can I learn who I am?

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EstherRose94

Well-known member
Joined
Mar 2, 2019
Messages
1,554
Location
USA
Is there like a twelve step program or a workbook for that? I love the people around me so much but I fail because I don’t know myself well enough to create a reasonable separation between self and other. I either see us as one person or I want you to go away.
 
Luci

Luci

Well-known member
Joined
Mar 15, 2019
Messages
501
Location
England
Understanding myself has helped my relationships as it helps my friends and family understand me better. They can tell better now if I need leaving alone or distracting, I am also better at verbally expressing how I feel without being 'aggressive' or upsetting someone
 
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EstherRose94

Well-known member
Joined
Mar 2, 2019
Messages
1,554
Location
USA
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