- Mar 11, 2019
- West Midlands
Hi I'm a 32 year old female been struggling with bag anxiety and depression for over 10 years now . I'm on medication sertraline diazipam and sleeping tabs the sleep causes bad anxiety just thinking about night mares sweats the lot . Well 2day I've had a bad day again didn't sleep until 4.30 this morning up at 7 for my sons my stomach is killing negative thoughts all day haven't got dressed I was great Saturday i keep evving like I'm going to be sick I get this when I have a bad day I've got 2 lovely kids and a partner but I'm petrified of being happy cause I think something bad is going to happen anxiety to me is hell .