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Hmm..

ValBry

ValBry

Member
Joined
Sep 29, 2019
Messages
6
Location
Wisconsin
Has anyone here ever done some sort of a social anxiety meetup? Obviously this would be easier if you live in a large-ish city and can somehow organize it in a safe public space. And then have no one show up because they're too nervous, haha.
Anyway, just curious.
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
3,154
Location
Nowhere
I went to an anxiety group once
and everyone there was painfully shy
so I think it included social anxiety

apparently anxiety groups are very popular in mental health
I have always found group work very valuable
and knowing everyone else there is shy
really helps me to open up

:grouphug: 🌠
 
ValBry

ValBry

Member
Joined
Sep 29, 2019
Messages
6
Location
Wisconsin
Thanks for your reply Zoe1
Good to hear it helped you. I have never tried to seek one out, but it's crossed my mind. It's worth a try i guess. The only thing is, my city is not that big and i'm afraid of someone i know or went to school with being there, even though that shouldn't be something to worry about.
 
hicks

hicks

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May 14, 2019
Messages
855
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In a galaxy, far far away..
I think that would make me even more anxious, as I don't like being in groups of people, especially strangers, on a social level. I'm more of a 1-to-1 person.
 
Z

Zoe1

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n yeah some people work better 1 - to - 1
I vary on that actually, depends what is going on for me

maybe if you wanted to try it
you could plan to walk out
if there is someone there you feel unsafe around
 
ConstantWorry

ConstantWorry

Member
Joined
Oct 11, 2019
Messages
11
Location
United Kingdom
I would like to but I dont know of any groups active in my area.

I looked on meetup but there isn't much on offer
 
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