- Jan 24, 2019
- United Kingdom
This is probably gonna be long. I feel like I’m at the lowest I’ve ever been. I have always had this problem where I was always sad but I didn’t know why, but then I got mostly better. Since around Christmas I have gotten completely bad. I was sure that this year I was gonna try and make changes for a better life like eating healthier, exercise, learning new things etc but I feel sad all the time. I don’t know what triggered this. I feel like I’m not achieving what I want to and I don’t enjoy life at all now. My family are really worried about me and I’m worried it’s effecting them. I have had multiple episodes of binge eating which made me feel terrible, but I’ve actually lost weight and honestly I look quite sick. I’m worried that I’ll never be satisfied with life and I’ll be stuck like this forever and I’m really not sure what to do. I’ve started going to counselling which I think will help but I wondered if there’s anything else I can do. I try to do a lot of different activities and go out with my friends but nothing seems to work.