I ve not felt this low for sometime but something happend last night and it brought everything back.
I had not been out with friends for months amd months and because i felt a bit more positive i wanted to put myself in a situation where i was nt overly comfortable. We went to a few winebars then a club, i bumped into my ex partner, he ended our relationship at christmas right in the middle of me repairing my self after a breakdown. Even though he hurt me i was poliet. One of the friends i was with said something to him but she can t remember what, i was then subjected to nasty texts using language i didn t know exists. He asked me never to contact him which i will respect. I hate falling out with people even when none of it was my doing. Its made me feel so low as he throw all the personal issues i ve had over the last few months.