
hairymunky
Active member
I've just sat and looked at the blank message box, for 15 minutes, scared to write anything, just in-case anyone laughs... here goes...
I'm Graham, I'm 38, and I suffer from Social anxiety, especially around other people, and eating. In fact, it has prevented me from living a "normal" life, for my whole adult life. I've been receiving CBT for the last few months, which has been pushing me out of the realms of my comfort zone (mainly staying home, door locked, safe).
My anxiety was probably brought on by the fact I was bullied not just by my peers, but teachers, and friends, basically everyone and anyone, since an early age.
Glad to say, I've had enough, and took the initiative to seek help. Found this place by accident, and thought I'd join so I can share my experiences, worries, and maybe give something back.
Thanks for reading
Graham
I'm Graham, I'm 38, and I suffer from Social anxiety, especially around other people, and eating. In fact, it has prevented me from living a "normal" life, for my whole adult life. I've been receiving CBT for the last few months, which has been pushing me out of the realms of my comfort zone (mainly staying home, door locked, safe).
My anxiety was probably brought on by the fact I was bullied not just by my peers, but teachers, and friends, basically everyone and anyone, since an early age.
Glad to say, I've had enough, and took the initiative to seek help. Found this place by accident, and thought I'd join so I can share my experiences, worries, and maybe give something back.
Thanks for reading
Graham