Hi

B

Bpdgenius

Member
Joined
Jul 27, 2016
Messages
7
#1
Hi I'm new, battling with bpd and dissassociation disorder for last 12 yrs and only now benefitting from therapy and using different techniques although still struggles with the mood swings.
 
Unique1

Unique1

Well-known member
Joined
Jan 27, 2015
Messages
8,765
Location
UK
#3
Hiya :welcome: to the forum

All good wishes to you.

Unique xx
 
Poopy Doll

Poopy Doll

Well-known member
Joined
Jun 13, 2015
Messages
11,502
Location
Fort Lauderdale, Florida, USA
#4
Hi there Bpdgenius and WELCOME. I've had a messy day with bad moods. So glad to hear you are in therapy. I just got a new therapist myself. I hope you will explore the forum's many sections. Cheers !!
 
Nikita

Nikita

ACCOUNT CLOSED
Joined
Jun 20, 2015
Messages
4,931
#5
:welcome:BPD genius

I have schizoaffective disorder ,mood swings make my life a misery.

Luckily I have found a way to balance them out using diet and Mindfulness based cognitive therapy.It can be very difficult most days.How to comfort myself when my moods keep changing from one hour to the next,it isn't easy is it?

I hope you enjoy the forum.Nikitax