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Hi think I'm going crazy

R

Rosie55

New member
Joined
Aug 22, 2019
Messages
1
Location
Northern Ireland
Hi everyone, really need some support from other people feeling like me. Totally stressed about work, suffering from anxiety and rumination. Can't stop going over and over past conversations or rehearsing potential future conversations. Also have misophonia, certain noises or visual triggers cause me anxiety. Feeling very tearful at the minute and worried I'm going to break down in work at the slightest thing.
 
toutatis

toutatis

Well-known member
Joined
Jun 24, 2018
Messages
472
Location
Auckland, NZ
Hi,

Yes, I can relate to many of those aspects you mentioned, myself, tbh. Don't you worry, though, you're among kindred spirits here.

Welcome!
 
E

Emmy

Member
Joined
Sep 5, 2019
Messages
12
Location
USA
Hi, I relate to the anxiety and mulling over conversations. I think it’s mostly for me because I have a hard time making friends? My actual social skills are miserable and my charm is in the dumps, so my only chance to make friends feels like a window of very few opportunities I need to have mastered...

I also don’t really have any friends, have a few acquaintances but we aren’t close and they change really often.
 
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