Hi new here seeking help

[Nab]

hi i have been suffering from depression my whole life

i just turned 31 and i am having a panic attack

i have wasted my twenties and seriously contemplating suicide

trying to get help and Surrounded by a toxic environment an people

have anxiety ptsd can barely function as a human

i stay in bed all day doing nothing i am just looking for friends

please

 

[UpnDwn1978]

Hi Nab welcome to the forum

I'm so sorry for what you're going through. There are lots of friendly people here at the forum you can talk to and know that you're not alone and that there are people that care.

If you’re thinking about suicide and are in immediate danger, please call your local emergency number (i.e. in the UK call 999, in the USA or Canada call 911, in Australia call 000 and in New Zealand call 111) or call the international emergency number of 112.

If you have been affected by the contents of this thread and would like to speak to someone about your feelings you can call one of the following helplines:

In the UK and Ireland, the Samaritans can be contacted on 116 123.
In the US, the National Suicide Prevention Lifeline is 1-800-273-8255.
In Canada, the Suicide Prevention Service on 1.833.456.4566.
In Australia, the crisis support service Lifeline is on 13 11 14.
In New Zealand, the Need to Talk service is on 1737 or 080017371737.
Other international helplines can be found at www.befrienders.org.

Please stay safe, best wishes

M

 

[MerDreamer]

Hey nab. Do you know the specific reasons why you are panicking or does the sensation come out of nowhere? Have you sought medical intervention for your ptsd?We’re hereofyou want to talk about what’s making you panic. Have a nice night.

 

[jajingna]

Welcome to the forum. Hope you can get some help.

 

[Barny67]

Welcome, I got the feeling you meet true friends here.

 

[Nab]

Hey nab. Do you know the specific reasons why you are panicking or does the sensation come out of nowhere? Have you sought medical intervention for your ptsd?We’re hereofyou want to talk about what’s making you panic. Have a nice night.

hi friend sorry for the late reply

i v been going through a lot lately

i was just realized i am 31 years old and having a full week long panic attack

i ve been looking for help but i am surrounded by toxic environment and people

again

sorry for the late reply i riddled with anxiety and have been crying in my bed for all this time

 

[R_Sxo]

Welcome! Let me know if you need any help getting around the forum

 

[mandy125]

Hello and welcome to the forum I'm so sorry you are panicking like it I hope you find people to talk to on here that help you x