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Hi im new,i suffer from anxiety and would like to know how you folks cope with it

S

Sultan of swing

New member
Joined
Jul 28, 2021
Messages
4
Location
Belfast
Hi,I'm new,I suffer from anxiety,today has been particularly bad,I'm at my wits end tbh,how do you folks cope?
 
S

sadgirl

Well-known member
Joined
May 25, 2012
Messages
2,261
Location
in my own private hell
Hi sultan of swing and welcome to the forum please feel free to look around and post whenever you can
 
Jolly

Jolly

Well-known member
Joined
Dec 26, 2020
Messages
1,672
Location
United Kingdom
Welcome I can cope with mine with the help of meds, mindfulness and seeing a therapist
 
0205gami

0205gami

New member
Joined
Jul 28, 2021
Messages
3
Location
Sweden
Hi I'm also new here. I usually trying as good as I can to simplify my life. But also things like meditation, yoga, running and spending time in nature. But I haven't done much of that in a long time. Which makes me feel a little disappointed in myself which I also trying to cope with in terms of what I mentioned. Hope your going to like this place. Don't know so much about how it's works in here but it's feels pretty safe. And I'm glad that I find other people with the same struggles.

Love Gabriel ❤
 
UpnDwn1978

UpnDwn1978

Well-known member
Forum Guide
Joined
Jun 16, 2020
Messages
7,236
Location
Norway
Hi Sultan of swing welcome to the forum :welcome:
 
Bod

Bod

Well-known member
Joined
Jul 19, 2021
Messages
5,976
Location
Feeling Pretty Damn GOOD
Hi welcome to the forum, I try and talk about my anxiety and other mental health issues on here plus I try and help other members and that gives me a lift.
 
jajingna

jajingna

Well-known member
Joined
Jul 31, 2020
Messages
6,495
Location
Canada
Hi Sultan (reminded of Dire Straits), yeah, anxiety is a drag.
 
A

Aznarder

Member
Joined
Aug 9, 2021
Messages
8
Location
Oxford
I lived in a house for 2 years,18 months of which were the most anxiety inducing states I have ever been in whilst living with strangers who created my own personal hell, my surroundings were a house someone I loved dearly took their own life in & the turn over of tenant's came close to killing me. My GP sped up my council housing claim & in April was given a flat a few miles away from that hell hole. I am always here to talk if anyone needs someone sympathetic to talk too, be safe, nothing but love x
 
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