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    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

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Lilybonnie

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Joined
Jan 10, 2021
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Location
Suffolk
I have suffered with depression, anxiety and social anxiety for about 45 years since I was a teenager. I haven't been able to cope with work for 10 years and apart from my ex partner who lives near me I don't see anyone. However, I have found online support meetings with three organisations which have been really helpful and I have more support now than I've ever had. Not sure if I'm allowed to mention the organisations on here?
 
UpnDwn1978

UpnDwn1978

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Hi Lilybonnie welcome to the forum :welcome:

Linking to the organizations should be OK as long as they cohere to the Forum guidelines.
 
L

Lilybonnie

Member
Joined
Jan 10, 2021
Messages
8
Location
Suffolk
OK thank you - I have checked the forum guidelines and these organisations do abide by them, they are Frazzled online Cafe - Frazzled.org. Frazzled cafes were started by Ruby Wax and moved online due to Covid. They are for anyone who needs someone to talk to and I have found the meetings very friendly and helpful. I also attend online. twelve step meetings for people who have difficulty forming healthy relationships. Details on Coda.org (codependents anonymous). Without these meetings I am certain I would be in a deep depression by now as the Christmas period always leaves me feeling extremely low, but so far I'm doing OK.
 
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