Hi im new here and im suffering with severe health anxiety

[Harpo53]

Hi im
New here and suffering with severe health anxiety

 

[one light]

Hi welcome here...

 

[Harpo53]

Thankyou

 

[jajingna]

Welcome to the forum. What can you do to alleviate your anxiety? I've been trying some EFT (emotional freedom techniques) and tapping to try to alleviate mine. Not sure it's doing much but I haven't been at it for long.

 

[sadgirl]

Hi harpo53 and welcome to the forum please feel free to look around and post whenever you can

 

[Harpo53]

Thankyou

 

[Doeforshow]

Welcome, I hope you find the support on here you require.

 

[Cor1512]

Hi I suffer severe health anxiety really hope you find comfort in the forums your not alone I get such bad physical symtoms I get chest pain sometimes constant shortness of breath can last all day back pain pins needles all sorts what symptoms do you get? Hope your ok

 

[UpnDwn1978]

Hi Harpo welcome to the forum

 

[Jolly]

Hi. I have eventually been diagnosed with ventricular ectopics and anxiety. I spoke privately with a consultant cardiologist who reassured me I was fine but recommended magnesium an anaemia and thyroid test as these can also cause anxiety and palpitations. He also recommended a book which you can download - Barry mcdonagh dare. Take a look as it is free. Yesterday was not too bad but today has been bad for me with panic attacks. I cannot seem to eat when I am like this but I do l know maybe tomorrow will be better. Take care every one. I seem to post a lot but it does help to write your feelings down. Trying to put a heart on for everyone which did not work xx