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Hi. Advice?

K

Kimba13

Member
Joined
Jul 1, 2020
Messages
6
Location
Lincs
This might be the wrong subsection 🤷 sorry in advance if it is.
Ive recently been diagnosed with bpd. Prescribed meds but not received them yet so technically still untreated.

I've been on quite a high lately which I enjoy, obviously.
I can feel myself crashing and to be cliché, it like a cloud is starting to loom above my head. I know why but there's nothing I can do to change it.

The problem is my birthday 😒 . It's in a few days. I hate my birthday I have nothing but bad memories of it and my family don't give a flying fuck, I'm lucky if 1 of them acknowledges it with a text. It's the same with Christmas. I hate it. I spent the day feeling sorry for myself crying in my bed. I know that's exactly how I'm going to feel in a couple of days. I have extreme social anxiety so I can't go out to distract myself. Do any of you have any experience of dealing with shit like this? Any advice?
 
J

Jolly Roger Rodger

Member
Joined
Jul 9, 2020
Messages
5
Location
Australia
My Wife suffers from BPD. Do things you used to like anyway. It helps with motivation. Even stuff like Drawing, Painting, Knitting. Art helps a lot.
 
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