Hey

[SadBean01]

Hi I'm Mickey 19 from Australia. I suffer with PTSD, depression, generalised anxiety, social anxiety, bulimia and am suspected of having bipolar and ADHD. I have been self harming for about 9 years and relapsed recently after almost 8 months clean. I'm just trying to find people who understand and can maybe help me finding better coping mechanisms

 

[Bipolarbear808]

Hi Sadbean01,

Welcome to the Forums, I hope you're able to find what you're looking for here...lots of good information!

 

[Beorn the Bear]

Hey Mickey, welcome. There are good people here, I'm sure you'll find some support

 

[Barny67]

Hi Micky, Welcome.
Have you considered meditation?

 

[JessisMe]

Hello Sadbean welcome to the forums! xo, j