• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Hey

B

Bella333

Member
Joined
Jul 3, 2020
Messages
5
Location
Here
Hi everyone. I joined this group to be able to vent to someone. Years ago I suffered from anxiety and had panic attacks almost every single day. I ended up feeling detached from myself and reality and it was a constant battle of me wanting to continue to fight and just give up. I went into therapy and slowly but surely was able to overcome. Fast forward to now I have started again with my anxiety and same feelings as before. It is so hard as I have no one to talk to about this. The feeling of being alone has overtaken every second of my life again.
 
S

Shay94

Well-known member
Joined
Apr 10, 2020
Messages
453
Location
Balga. Perth
I know how you feel with not having many people to trust to talk bout this. I've only got my partner as he suffers anxiety/depression as well, no one else will listen or even try to understand how difficult it is. I also experience panic attacks almost every day due to work now & it scares me, just wanna be home n sleep some days. Just want you to know I'm here if you wanna PM & talk more 😊
 
EverybodyHurts

EverybodyHurts

Well-known member
Joined
Jul 2, 2020
Messages
348
Location
Bucks
Hi Bella, and welcome!
I also have anxiety/panic attacks, and know how lonely it can feel when there is nobody to talk to about it all.
Have you identified why the anxiety has got bad for you again?
 
B

Bella333

Member
Joined
Jul 3, 2020
Messages
5
Location
Here
I know how you feel with not having many people to trust to talk bout this. I've only got my partner as he suffers anxiety/depression as well, no one else will listen or even try to understand how difficult it is. I also experience panic attacks almost every day due to work now & it scares me, just wanna be home n sleep some days. Just want you to know I'm here if you wanna PM & talk more 😊
Thank you!
 
B

Bella333

Member
Joined
Jul 3, 2020
Messages
5
Location
Here
Hi Bella, and welcome!
I also have anxiety/panic attacks, and know how lonely it can feel when there is nobody to talk to about it all.
Have you identified why the anxiety has got bad for you again?
I am pretty sure it's all derived from a stress loop. But I am not sure why.
 
F

fightthegoodfight

Well-known member
Joined
May 7, 2019
Messages
97
Location
Florida
Welcome Bella!

This is a great place full of plenty of people who will be happy to support you, both those who do have anxiety and those who do not.

I have OCD and have dealt with generalized anxiety for years, they can be frustrating things and I can completely relate to feeling unable to talk about it.

I am always happy to help and talk if you ever want someone to lend an ear. :) Enjoy exploring the forum!
 
UpnDwn1978

UpnDwn1978

Well-known member
Forum Guide
Joined
Jun 16, 2020
Messages
5,438
Location
Norway
Hi Bella, welcome to the forum :welcome:

I to struggle with anxiety and used to have panic attacks so I can relate. I actually had a series of panic attacks a few months ago, but befor ethat I hadn't had them for years. I'm sorry you've had a resurgence but I hope you can find a way to cope with it. I try to live my life as normal as I can and suppress my anxiety as much as I can but it's a struggle. Work helps as it keeps my mind occupied with something else.
 
Similar threads
Thread starter Title Forum Replies Date
scarecrow Hey all Introduce Yourself 8
MoonStar hey everyone. Introduce Yourself 9
M 👋🏻 Hey.. Introduce Yourself 7
jb5784 Hey, Guys! I'm so glad to be here. Introduce Yourself 2
MiniThoughts Hey, guys... Introduce Yourself 9
veela Hey there Introduce Yourself 3
B Hey all :) Introduce Yourself 4
G Hey everyone :) Introduce Yourself 13
MoonShapedPool Hey Guys Introduce Yourself 10
sakana hey!! Introduce Yourself 3
J Hey, I need help my mental health ATM is affecting my life Introduce Yourself 11
gt86 Hey everyone! Introduce Yourself 8
J Hey newbie Introduce Yourself 7
A Hey Introduce Yourself 3
R Hey there do I have HOCD? Introduce Yourself 2
Tallmadwoman Hey im new to this but desperate to meet new people who deal with what i do Introduce Yourself 14
M Hey guys, toxic parents, abuse, abortion, please help Introduce Yourself 4
M Hey! Introduce Yourself 7
C Hey... Introduce Yourself 2
SadBean01 Hey Introduce Yourself 4
Beorn the Bear Hey, newbie here Introduce Yourself 8
L Hey I’m new Introduce Yourself 14
sam999 hey im new uh Introduce Yourself 9
J Hey Introduce Yourself 5
J Hey guys! New here Introduce Yourself 5
SelfDestructiveBeauty Hey everyone Introduce Yourself 5
A Hey there :) Introduce Yourself 9
M Hey Introduce Yourself 6
HeyImTyler Hey to all! Introduce Yourself 4
B Hey new mum with pnd Introduce Yourself 4
SlowlyUnravels Hey... Nice to meet you :) Introduce Yourself 15
A Hey guys Introduce Yourself 11
M hey guys im new here im having issues with anxiety, stress and Deja Vu any help would be great Introduce Yourself 4
S Hey everyone Introduce Yourself 11
H Hey folks... Introduce Yourself 5
Z Hey Introduce Yourself 4
reservoirwolf Hey, new here... Introduce Yourself 9
otemp Hey Introduce Yourself 8
dabearwiffdasammich hey everyone Introduce Yourself 11
E Hey Introduce Yourself 6
M Hey I'm new Introduce Yourself 5
mareedee Hey Introduce Yourself 8
J Hey Introduce Yourself 1
R Hey Introduce Yourself 2
S hey Introduce Yourself 4
L Hey Introduce Yourself 2
T Hey people, I am new here ! Introduce Yourself 5
C Hey I'm new here Introduce Yourself 2
M Hey, nice to meet you all Introduce Yourself 3
J Hey everyone! Just here for some advice. Introduce Yourself 5

Similar threads

Top