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Hey everyone!

gt86

gt86

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Jan 23, 2021
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Hey, how's it going everyone?

I'm new to this forum, but I have used forums here and there, just from a computer 💻

I guess I would be looking for advice and maybe give some as I've been through mental health problems since 2009. That's when I was 23, now I'm 34.

Well just a simple hey for now
 
L

Lu91

Active member
Joined
Jan 21, 2021
Messages
28
Location
Birmingham
Hey, how's it going everyone?

I'm new to this forum, but I have used forums here and there, just from a computer 💻

I guess I would be looking for advice and maybe give some as I've been through mental health problems since 2009. That's when I was 23, now I'm 34.

Well just a simple hey for now
Heyyyy,

Hope you are well.

I suffer with anxiety and really bad panic attacks. Have you experienced any of these ?

X
 
gt86

gt86

Well-known member
Joined
Jan 23, 2021
Messages
151
Location
┏(^0^)┛
Heyyyy,

Hope you are well.

I suffer with anxiety and really bad panic attacks. Have you experienced any of these ?

X
Lu91,

Yes I did, in April 2020 I was in the crisis stabilization unit because the police came to my house and took me into the mental health center.

After I left with some medications such as Risperdone, Prozac, and Risperdal Consta injection, I came out worse.

I started getting panic attacks out of nowhere. Anxiety too. I have tried really hard to get off the injection and Prozac after speaking with my doctor. I also stopped any alcohol and caffeine.

It helped quite a bit.
 
OCDguy

OCDguy

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Joined
Jun 13, 2016
Messages
2,323
Welcome to the Forum, great to have you here :)
 
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Lu91

Active member
Joined
Jan 21, 2021
Messages
28
Location
Birmingham
Lu91,

Yes I did, in April 2020 I was in the crisis stabilization unit because the police came to my house and took me into the mental health center.

After I left with some medications such as Risperdone, Prozac, and Risperdal Consta injection, I came out worse.

I started getting panic attacks out of nowhere. Anxiety too. I have tried really hard to get off the injection and Prozac after speaking with my doctor. I also stopped any alcohol and caffeine.

It helped quite a bit.
Oh im so sorry to hear that. X

I had the paramedics at my house the other day because of my panic attacks.

Ive stayed away from the caffeine too.

My friend always said to me why feel like you do if you dont have too.

Medication can work you just have to find what suits you. Dont be scared of it, its there to help

Its so scary when your going through the motions though.

Our minds and bodys can be really frightening.

Ive started to listen to delta waves on youtube to go to bed which does help calm me slightly which you might want to try.

X
 
gt86

gt86

Well-known member
Joined
Jan 23, 2021
Messages
151
Location
┏(^0^)┛
Oh im so sorry to hear that. X

I had the paramedics at my house the other day because of my panic attacks.

Ive stayed away from the caffeine too.

My friend always said to me why feel like you do if you dont have too.

Medication can work you just have to find what suits you. Dont be scared of it, its there to help

Its so scary when your going through the motions though.

Our minds and bodys can be really frightening.

Ive started to listen to delta waves on youtube to go to bed which does help calm me slightly which you might want to try.

X
Great thanks!
 
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