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poetscreation

poetscreation

Member
Joined
Oct 9, 2013
Messages
15
Location
beecher mi
I can't seem to stop thinking about self harming. I haven't done it in three months, and I keep feeling like I want to pick it up again.
 
W

White Dragon

Well-known member
Joined
Jul 30, 2008
Messages
141
Location
Norwich
The thing about self harming is that once you start, it can be difficult to stop again. Is there anything you like doing? When I get thoughts to self harm, I try to do something I like for a while and the thoughts subside. I do understand that you think you might self harm again because I've been there. It isn't nice. But I've found that the actual urges only last a few minutes at a time. At least that is my experience.

Anyway I hope you get through this ok. :hug:
 
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