• Welcome! It’s great to see you. Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

    If you'd like to talk with people who know what it's like

Help x

S

Sharontoplis

Member
Joined
Mar 29, 2015
Messages
9
I'm in bed n I keep thinking something bad is gonna happen n I'm gonna die n it's making me panic!. X
 

MarlieeB

ACCOUNT CLOSED
Joined
Jan 15, 2013
Messages
25,044
Welcome to the forum.

Keep yourself tucked up. If i would choose a safe place it would be there x
 
Cazcat

Cazcat

Well-known member
Staff Member on Leave
Joined
Sep 12, 2013
Messages
2,423
Remind yourself of all the times that you have gone to sleep and woken up safe and sound. xxx
 
Top