- Feb 15, 2018
I have had very bad symptoms of generalised anxiety for a long time now. I find decisions impossible now, even the smallest decisions. I have a lot of big decisions I need to make that cause a lot of anxiety, and now even supposedly simple decisions are impossible and cause lots of stress. Whatever decision I have to make my anxiety is terrible and I seem to make the wrong decision. I cant really trust instinct anymore as my anxiety masks that. Does anyone have any techniques that help with decision making.