• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Help with Fears

D

dusty

New member
Joined
Dec 17, 2009
Messages
3
I don't know if I have something or if theres a label to this problem. I think its anxiety and depression. I just deal with it. I think that alot of it comes from very low self worth although I've built it up quite a bit there are still parts of me that want to or make me feel very bad. I want to ask a question about this fear or depressing feeling I get.

Maybe 10 years ago in college, there, I spent two years with the same people. I felt somewhat left out and I did not want to follow anyone. Anyway I've always had a tough time getting very engaged with others or big groups. ANyway a classmate came in one morning and told me he had a dream that someone came in class and began shooting everyone and then to his surprise it was ME. I think I hold on to that to this day to make myself feel bad. I have anxiety about guns and fear that I am bad and maybe I could lose control and do something like that only cuz he dreamed it. ALso because when I was young like 18 working on older woman had a dream that I was gay and then for a few years like 6 yrs later I did go that route for a few years not now. But While in college ( I went late). My rationale is always against me also it seems.

Its like I feel good but then there's something else that could be wrong its like i'm never ok. Like something is WRONG with me or I'm BAD.

I've improved alot and am happy alot, but I want to stop these fears. I have others and they are debilitating. At times these thoughts catch me off guard and I become really anxious and upset and want to crawl in a hole.

What should I think of that dream? I want to forget it but I wont let it go. It's like part of me wants to hold on to all the bad stuff.

Any help is appreciated. I don't know where else to ask these questions!
 
T

TOONAFISH

Well-known member
Joined
Nov 23, 2008
Messages
2,686
Location
Bonnie Scotland
I don't think the dream meant anything. However I think you have made it into something and that is why you ahve this fear of guns and this feeling of being bad. I think a build up of things we take in subconcious (sorry about the spelling) affect how we think of ourselves.

xx
 
Similar threads
Thread starter Title Forum Replies Date
S I don't know what is wrong with me! Help! Depression Forum 6
J help , advise please Depression Forum 6
C Unmotivated to seek help Depression Forum 10
S Help! My partners depression effect our family Depression Forum 6
J HELP! Had my first therapy session today. Don't know if I should continue further. Depression Forum 7
G Just need a bit of help? Depression Forum 24
W Almost at the end.... Help needed Depression Forum 10
G I need help ‘May be triggering’ Depression Forum 5
J Need some help I'm feeling very depressed the moment and just do not feel good Depression Forum 4
B I’m new: should I seek help?!! pls help me Depression Forum 5
H At a loss - Not sure what else to try to help depression Depression Forum 6
B I want to help him Depression Forum 1
G Help. Please... Depression Forum 9
W I need help! Depression Forum 5
A Depressed and getting no help from doctors Depression Forum 2
R i need to get help for the sake of my family... Depression Forum 4
S I need help but I can't get help Depression Forum 20
J Need life help, my story. (sorry) Depression Forum 7
N Depression and or eating disorder. How do I begin to get help? Depression Forum 13
M Help Depression Forum 7
L NEED HELP SOMEONE PLEASE Depression Forum 8
U How can I help my brother.. Depression Forum 17
W need help please Depression Forum 6
L Help Depression Forum 11
K How to help someone who has tried to commit suicide (two times) Depression Forum 6
W I'm in denial and too scared to ask for help Depression Forum 6
A Please help me. My brother will try to kill himself today. Depression Forum 6
C Please help Depression Forum 15
K Despite struggling w/depression, I don't know how to help my fiance Depression Forum 2
ParxSP please help, I've had enough Depression Forum 29
A Treating depression for the bedridden - HELP! Depression Forum 3
Fairy Lucretia im begging please help Depression Forum 20
Anxiety girl 84 Hi I'm new here, could do with some help Depression Forum 27
B I need help for my sister Depression Forum 7
C How do you help yourself feel good Depression Forum 5
Fairy Lucretia please please help Depression Forum 8
TylersOutlet24 How I experience Depression/Anxiety and coping mechanisms to help. Depression Forum 2
D Help me understand what’s going on in my girlfriend’s head Depression Forum 2
J does exercise really help moderate to servere depression? Depression Forum 28
M please help Depression Forum 4
R I don't know how to help my friend Depression Forum 10
JustinS1998 Past the Point of Getting Help Depression Forum 7
GhostOfLenin Hopefully help others 2 Depression Forum 12
J Need help with sleep..... What works for you Depression Forum 29
J Depressed with a Phobia of taking Medication - Any help would be appreciated more than you'll ever know. Depression Forum 8
I Help mental health covid Depression Forum 7
K Please help I can't live like this Depression Forum 3
E Should I look for help Depression Forum 8
Brokenmirror Please help me Depression Forum 25
Mathew I need some help Depression Forum 7

Similar threads

Top