L
L1F3SUCK5
Well-known member
My OCD is increasingly getting worse, I just don’t know what to do. My CPN has been trying to help me reduce my checks but I’m finding it so hard, I can’t seem to reduce them, all I do is end up increasing them (not intentionally).
can anyone suggest anything that has helped you or just give me some ideas? Idk. I’m trying. This is all too much .
can anyone suggest anything that has helped you or just give me some ideas? Idk. I’m trying. This is all too much .