- Jun 11, 2019
- West Midlands
Hi all, I have eupd/bdp which means I self harm and I have been limiting my food intake since December. In December and January I basicly did no eat at, I am now eating more but have still lost around 5 and half stone I was at 19 I'm now about 13 and half. I know I need to eat, but will only eat if I'm hungry which is not every day. I'm starting to have small meals though and have started to section food into daily portions, which my wife thinks is a issue? Any advice would be appreciated.