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    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Help me

J

Jane1984

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Is anyone able to chat with me im
So so low I can’t cope pls x
 
J

Jane1984

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Need someone pls to talk with I can’t handle this
 
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2Much2Feel

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Hang in there. Good for reaching out. We have all felt this at times, and it seems like it will never pass, but it does. When you're in this state, all seems lost. It isn't. Just keep reaching out, and try to get a good therapist/doctor, it sounds urgent.
 
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2Much2Feel

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OK, what is going on right now?
 
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Jane1984

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I’m low last year I lost my girl but last 3 weeks im in total agony my bsck my head
 
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2Much2Feel

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Do you mean you lost a partner or a daughter? Not that loss isn't loss, but just trying to get some sense of what's going on. I'm so sorry. Are you able to see a doctor? Three weeks is a hell of a long time to be going through such intense pain.
 
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Jane1984

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My baby girl I am in pain night abd day I dunno if I can carry on xx
 
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2Much2Feel

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OK, that is a lot. I can't imagine such a loss. Not even sure what to say, as this is like my biggest fear, every parent's biggest fear. Do you have support groups near you for losing a child? Sometimes connecting with people who have experienced the same kind of loss will show you not only that you aren't alone, but that you can make it through it. I am so sorry.
 
J

Jane1984

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Thank you I’m only reaching out today been suffering for a long time x
 
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2Much2Feel

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OK, have you tried to get professional help?
 
Mayflower7

Mayflower7

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Hi Jane1984,
I'm so sorry for your loss, please seek help.
Sending you hugs.




If you’re thinking about suicide and are in immediate danger, please call your local emergency number (i.e. in the UK call 999, in the USA or Canada call 911, in Australia call 000 and in New Zealand call 111) or call the international emergency number of 112.

If you have been affected by the contents of this thread and would like to speak to someone about your feelings you can call one of the following helplines:

In the UK and Ireland, the Samaritans can be contacted on 116 123.
In the US, the National Suicide Prevention Lifeline is 1-800-273-8255.
In Canada, the Suicide Prevention Service on 1.833.456.4566.
In Australia, the crisis support service Lifeline is on 13 11 14.
In New Zealand, the Need to Talk service is on 1737 or 080017371737.
Other international helplines can be found at www.befrienders.org.
 
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