S
sleeplessinuk
Well-known member
- Joined
- Jun 23, 2009
- Messages
- 77
I have been getting this alot lately. Anxiety and panic usually strikes me when I go to bed but when I find myself drifting off to sleep I suddenly wake myself up and open my eyes really wide because I'm convinced i'm about to die...
I have a fear of death but I find myself thinking about it all the time and I even play out scenarios in my mind where I am found dead and how my family deals with it. I am not suicidal but that's probably because I am so scared of dying. I have a whole lot of other problems, but thought someone here might also get this....
I have a fear of death but I find myself thinking about it all the time and I even play out scenarios in my mind where I am found dead and how my family deals with it. I am not suicidal but that's probably because I am so scared of dying. I have a whole lot of other problems, but thought someone here might also get this....