Help and support

[nattyone]

Hi

I was wondering if anyone gets any help and support other than that provided by medication. I have struggled for years with anxiety and raising my kids alone. For five years I lived with my boyfreind and he helped me with everything. Then he left and I'm on my own again.

I'm struggling to cope with basic things sometimes and I'm scared because if I get stuck I have no one to call upon for help with the basic stuff like shopping etc.

What does everyone else do ?

 

[DELATEXT]

try contacting your doctor ask about advice and support from the mental health charities, who can help in many ways.

 

[jema88]

Hi

I was wondering if anyone gets any help and support other than that provided by medication. I have struggled for years with anxiety and raising my kids alone. For five years I lived with my boyfreind and he helped me with everything. Then he left and I'm on my own again.

I'm struggling to cope with basic things sometimes and I'm scared because if I get stuck I have no one to call upon for help with the basic stuff like shopping etc.

What does everyone else do ?

im sorry to hear your boyfriend left.. && your on your own..
im sure if you ask for help thou there will be help out there.. i only ever go shopping if i know i can cope with it and i very rarely take my son with me i do it while hes at nursery!!
hope your ok!..xxx