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Hello

E

em08

Member
Joined
Jun 28, 2021
Messages
10
Location
ontario
Hi Everyone,
I am really happy I found this forum. I have been trying to find an online, supportive community to be a part of. I am not quite sure which forum to express myself in, but I basically have come from a rock bottom situation. I thought I had my stresses and issues under control/ managed, but with too many emotional breakdowns to count and my relationship with my partner becoming more than strained- I need to re evaluate myself and see why I am holding onto so much irritation, anger and emotions. I have quite a few obstacles, emotional weights that I am currently struggling with and I guess the problem is- I don't talk about them, release when I need to and it gets bottled up and usually ends up exploding, projecting onto people and emotional tears. Just hoping I can share some of my weights with and maybe receive some helpful feedback :)
 
N

Nams

Member
Joined
Jun 28, 2021
Messages
6
Location
Nl
Hi em08,
Welcome to the forum
 
calypso

calypso

Well-known member
Admin
Moderator
Joined
Jan 5, 2011
Messages
61,608
Location
Lancashire
:welcome: to the forum. Its awful when we get into this situation isn't it? Have you seen your doctor about this and seen if they can help at all. I don't know what its like in Canada but here in Britain we can get therapy if we push for it. Maybe that is something to look into?
 
E

em08

Member
Joined
Jun 28, 2021
Messages
10
Location
ontario
:welcome: to the forum. Its awful when we get into this situation isn't it? Have you seen your doctor about this and seen if they can help at all. I don't know what its like in Canada but here in Britain we can get therapy if we push for it. Maybe that is something to look into?
Thank you so much. I just needed some emotional release. I actually just posted in the Anxiety Forum- hoping that helped a little.
 
calypso

calypso

Well-known member
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Moderator
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Jan 5, 2011
Messages
61,608
Location
Lancashire
Others should be along soon to help and support you.
 
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