• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Hello!

R

random_nuttjob

New member
Joined
Jan 26, 2009
Messages
1
hello, just thought i'd stop by and say hello. read a fair bit on this site recently.

i am slowly losing the plot i do not know what is wrong with me. i have loads of life pressures. recently been diagnosed with severe depression, started to talk to myself - i notice i am doing this and manage to stop tho lol i even break out laughing for absolutely no reason, even just sat alone doing nothing. i just do not know what is happening inside my head right now. all motivation and just my will to tackle the days has left me.

i dont know where to look for help or even what the hell is wrong with me. i am hoping this site can enlighten me as to how to cope with this and what i can do to get better. i will explain my situation better in another post, another time. ramble ramble lol

well anyways hi peeps.
 
KP1

KP1

Well-known member
Founding Member
Joined
Apr 4, 2008
Messages
1,500
Hello and welcome to the forum.
 
D

Dollit

Guest
Hi Random NJ - I talk out loud when I'm under stress. One of my friends who I work closely with is always saying, "did you mean to say that out loud or was it just a thought?". And laughter isn't always about humour, it's sometimes a stress response. Often when someone gets bad new the first thing they do is laugh.

If you've been diagnosed with severe depression then it takes time to get well again. Give yourself time, look after yourself, eat as well as you can even though you don't always feel like it. A little exercise is good for getting you going if you can.

Set small targets, don't beat yourself up and keep coming back. And welcome.
 
Similar threads
Thread starter Title Forum Replies Date
C Hello Introduce Yourself 11
C Hello there Chriskurcuzz in the house Introduce Yourself 2
M Hello everyone.. Introduce Yourself 4
F Hello Introduce Yourself 5
Ficip1952 Hello everyone Introduce Yourself 5
L Hello.... Introduce Yourself 5
T Hello everyone! Introduce Yourself 6
S Hello everyone Introduce Yourself 9
C Hello Introduce Yourself 5
J Hello Everyone Introduce Yourself 7
H Hello Introduce Yourself 5
T Hello Introduce Yourself 4
Ven Hello Introduce Yourself 4
I Hello All Introduce Yourself 20
prettikitty hello just trying to deal ty for accepting me Introduce Yourself 11
Hello513 Hey you say goodbye I say hello. You are not alone. Introduce Yourself 18
stormrider Hello Introduce Yourself 14
J Hello! Thanks for having me. (Bipolar II) Introduce Yourself 8
Jascha Hello Introduce Yourself 8
I Hello!! Introduce Yourself 7
C Hello - new sufferer of noise anxiety Introduce Yourself 18
T Hello. Introduce Yourself 9
M Hello there Introduce Yourself 3
K Hello everyone Introduce Yourself 12
E Hello Introduce Yourself 6
P Hello Introduce Yourself 4
V Hello. New Member, Struggling to Determine if I Have Any Worth Introduce Yourself 3
N Newfieguy Says Hello Introduce Yourself 5
A Hello my name is Amber i struggle with BPD Introduce Yourself 5
Shanasan Hello Everyone Introduce Yourself 6
F Hello, Everyone! Introduce Yourself 11
D Hello Introduce Yourself 4
F Hello folks of MHF, I also am very confused... help? Introduce Yourself 3
E Hello Introduce Yourself 4
Outside Hello - Are We There Yet? - Sincerely, Autism Introduce Yourself 7
U Hello everyone! Introduce Yourself 5
S Hello ladies and gentlemen Introduce Yourself 5
E Hello Introduce Yourself 5
N Hello Introduce Yourself 11
B Hello. Introduce Yourself 4
I .. hello everyone! Introduce Yourself 5
D Hello everyone Introduce Yourself 9
miss_sensitivity Quick hello to you all Introduce Yourself 5
90s_cat Hello, new here! Introduce Yourself 8
A Hello I am Anser Introduce Yourself 7
MillGuard Hello I guess Introduce Yourself 8
G New here ...hello Introduce Yourself 5
T Hello Introduce Yourself 15
Daisybell Hello new member here 🙂 Introduce Yourself 8
Lexara Hello Introduce Yourself 10

Similar threads

Top