Hello

T

Thefourseasons

Member
Joined
Jan 21, 2019
Messages
6
Location
York
#1
Hi everyone, I am new to the forum. I am really hoping that talking about my anxiety and issues will help me to deal with them.
 
Foxjo

Foxjo

Well-known member
Forum Safety Team
Forum Guide
Joined
Jan 2, 2012
Messages
6,233
Location
Teesside
#2
Hi and welcome to the forum x
Talking really does help in my opinion.
Cbt is good for anxiety and this can be accessed through your doctor on a referral.
Also have a look around you should find it friendly and supportive here.
Hugs
fox
 
T

Thefourseasons

Member
Joined
Jan 21, 2019
Messages
6
Location
York
#3
Thank you. It’s just comforting to know there are others going through similar feelings. You can feel so alone sometimes x