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Hello there , looking forward in exchanging expiriences and struggles



New member
Nov 28, 2018
Hello, i'm new here, 23yrs old, and struggling with depression, anxiety and low self esteem and confiedence for more than 6 years. I had some really deep down periods that lasted for a quite long time, i had some good moments (i think that is really significant that all of us really mention our good moments and honor our struggles even the very little ones as getting out of bed despite our feelings and views ) and can share my expiriences in hope that they can help someone or spark an idea , a hope, a determination in someone elses mind, or atleast make you feel better about yourselfes and make your day. I;m also again at some low points and thats the reason i joined, since there is no shame about asking for help, and sharing stories can be exonerating. Best regards :)


Well-known member
Jan 5, 2011
Hiya and :welcome: to the forum. long term depression is so hard to deal with. I am diagnosed bipolar so fully understand it. I agree that some days just getting out of bed is an achievement and other days you can be quite productive. I hope that you find the forum supportive and caring.