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Hello! Overthinking, insomnia, social anxiety, performance anxiety, paruresis, depression.

W

wnttt

New member
Joined
Jun 30, 2021
Messages
3
Location
Europe
Hello everybody,

I've been struggling with mental problems since teenager times. I'm 33 years old now and I'm feeling that my mental health is getting worse and worse over time.

I really hope I can get some help from this forum and possibly help others in the future.
 
Foxjo

Foxjo

Well-known member
Moderator
Joined
Jan 2, 2012
Messages
8,102
Location
Teesside
Hi and welcome to the forum! :welcome:
You should find it friendly and supportive here.
Please have a look around, join in where you feel able.
Hugs
Fox
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
20,508
Location
Nowhere
hi wnttt :welcome:

I hope the forum can meet some of your needs


:grouphug:🕯
 
W

wnttt

New member
Joined
Jun 30, 2021
Messages
3
Location
Europe
Thank you all for the replies. As I have multiple kind of mental problems I'm not really sure where to start my thread! :rolleyes:
 
M

Mikov

Member
Joined
Aug 30, 2021
Messages
16
Location
United Kingdom
Hi W.I hope you get good sleep at least even with all your problems.I am on various meds that don't help my sleep.Perhaps the meds you take if take any are doing more harm than good.
 
W

wnttt

New member
Joined
Jun 30, 2021
Messages
3
Location
Europe
Hi W.I hope you get good sleep at least even with all your problems.I am on various meds that don't help my sleep.Perhaps the meds you take if take any are doing more harm than good.
Hi Mikov. Thanks for the reply. I don't take any meds for my problems. I'm trying to be clean as long as I can somehow live my life. Currently I'm having a longer break from work but at some point I'll have to start working again. I hope the new work will not bring me too much stress so I don't need to take meds.
 
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