- Dec 1, 2021
Hi I have just joined this forum and have been a sufferer from anxiety for a long time. I was coping until about 12 years ago when I was put in an impossible position at work and I ended up off work having I guess a breakdown. I went back too soon and nearly had another but have since managed to not let it interfere with work. I still suffer daily though, waking up with a knot in my stomach, and feeling unsettled most of the time with occasional flare ups. About to start counselling to go with the meds so fingers-crossed I might start to feel better. Even if I could identify the triggers it will be a step in the right direction.