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Hello I'm feeling a lot of anxiety lately

F

Finnflabtwl

Member
Joined
Jun 28, 2021
Messages
5
Location
Uk
So basically I've been living with my girlfriend for the last 7 years. We had two dogs together , I had step kids, we planning for a baby, so basically living a normal family life.

All's fine. Then one night she announces to me we should break up out if nowhere. She tells me she loves me but she doesn't see that we are going anywhere.

I was shocked.

So next couple of days I pack my bags and travel 400 miles south to be around family. We've had a few brief text conversation, as in we should move on with our lives.

Now she's cut all contact.

It seems like it's all happened in a whirlwind, like I've been thrown out a moving train before I can gather my thoughts.

I'm in a really strange place at the moment with what seems like zero closure.
 
AnxiousCookieMonster

AnxiousCookieMonster

Active member
Joined
Jun 27, 2021
Messages
31
Location
UK
Sorry to hear you are going through some tough times at the moment. It's never easy to go through a break up, especially when you can't get closure.

Did anything recently change in your life that perhaps made her act in such a way?

It's good you have family around that can support.

What is causing your anxiety, the lack of closure?
 
F

Finnflabtwl

Member
Joined
Jun 28, 2021
Messages
5
Location
Uk
Sorry to hear you are going through some tough times at the moment. It's never easy to go through a break up, especially when you can't get closure.

Did anything recently change in your life that perhaps made her act in such a way?

It's good you have family around that can support.

What is causing your anxiety, the lack of closure?
It's just the way she is with everything. Chuck it in the back of her mind, ignore any emotion, keep busy and pretend it didn't happen.

Yeah lack of closure and the feeling of being in limbo. I've basically lost everything overnight , home, family , one of my dogs.

I've basically come to my hometown to be with family. It would have been very unhealthy to stay 400 miles north of my support system all alone. Basically my new life needs start here hence the sudden move.

So right I have nothing. It's feels like I'm back to square one and the feeling of not having closure makes it hard.

It's not a huge issue. I don't want to take focus away from people with worse problems. I know I'll be alright and I'll build a new life, which will be good.

I guess I'm just overwhelmed with this predicament that I'm going though right now. Obviously there some self doubt going on.
 
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