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Hello anyone

KP1

KP1

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Apr 4, 2008
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1,500
:hug:Hi keepsafe I don't know what to say about the voices but take care.
KP
 
Lozzi_1004

Lozzi_1004

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Jun 28, 2008
Messages
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Location
Yorkshire, UK
I'm glad to hear you've got an appointment with your psychologist! I hope it all goes well and you get something sorted so the voices don't get as bad as they did yesterday.
Did the exercise help?
Thinking of you :hug: Let us know how the appointment goes!
 
keepsafe

keepsafe

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Dec 15, 2008
Messages
13,626
Yes Lozzi the excercise helped a bit although the voice was challenging me then.

I had to admit that they have been there all the time, but that was ok because look I am still here and not sectioned and she did say in is normal for someone like me to get them (which is good to know again), although she is concerned for my safety - but I said I will be o.k and if not I promised to contact the GP for the crisis care team (I won;t do that).
So we worked on a list of things to do when the voices come. Not cleaning though, that reinforces it - so thats out the winda -)))
Yippee no cleaning --mmmaauuwww
And also to think about the evidence that things HAVE changed.

So I have the list and I will give it a shot and I reckon I will be o.k and when we made the list I could see - yes that some things had changed, just little things - like me going swimming and cutting down on self harm - not allowed to say stopped because if I have a slip it only reinforces the voices.

Anyway I am going on a bit now and yes it all seems positive just now when I have just had the safety of the appointment - but I will try because I just have to.

I have a lot of unfinished business apparently - yes I know.

So Samaritans or crisis team and the list
Well and here of course

Thanks v much
waffles
and drones
:redface:
 
S

schizolanza

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Sep 22, 2008
Messages
2,653
Glad you're doing better now.
 
keepsafe

keepsafe

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Dec 15, 2008
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Oh so was I doing better - not really. Sorry

I had a meltdown and presented myself at the G.P - and now I have to see a Psychiatrist and go back on anti psychotics.
Oh shit I don;t want to - Oh what have I done:cry:
Oh I am lost
 
Lozzi_1004

Lozzi_1004

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Messages
1,850
Location
Yorkshire, UK
You did the right thing KS - the meds might help the voices go away again!
I hope you're alright :hug:
 
keepsafe

keepsafe

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Dec 15, 2008
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Zyprexa was mentioned - I had some diazepam and drink.
So what a fool am I
I had the diazepam on repeat on Friday but apparently I shouldn;t have it - but they gave me a repeat so I took it - cos I thought I needed it, but I really don;t want to other anti pyschs - oh shit what do I want. I want to be better or not here
 
Lozzi_1004

Lozzi_1004

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Messages
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Location
Yorkshire, UK
You want to be better!!! Get some rest, I've had a diazepam tonight, try and make me sleepy and it has luckily!
Stay safe KS:hug:
 
keepsafe

keepsafe

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Dec 15, 2008
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I really don;t want to go back on the anti psychs - I am already on Mertazapine and sertraline and I dont want to add respiridone or orlanzapine - but I do want to get better - oh shit. What am I on about - I shovel everything else down my throat.
Just the respiridone was a bad experience for me and I just want to scream - perhaps I should just get sectioned
OH
BLAHHHHHHH

I want to say all sorts but I can't
 
S

saffron

Guest
yo KS
what you listening to smiths for? what else have you got?
Im gong through my old songs, found some really good ones, even my dogs hide when I start jumping around to some dance music.
S
 
keepsafe

keepsafe

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Dec 15, 2008
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:hug:Hey Saffron

I am not that was the other dya
I'm jus t in freefall menltdown now
 
S

saffron

Guest
anyway we want you here ok.

and tomorrow go to your gp and say the meds are not doing you any fucking good, they are not helping obviously,
you need something either less strong or more appropriate.

thinking of you
S :hug:
 
S

saffron

Guest
sorry, bum. anyway whats freefall meltdown? is that a new age band or something?
S
 
keepsafe

keepsafe

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Joined
Dec 15, 2008
Messages
13,626
Trigger

GP has seen me today and thats why I have to see the psych and I have had another meltdown and I want to stop it all now
I want to get off
Waaaaaahhhhhhhhh
So What will more medication do
Naff all - so I read and people say its not the right thing and I don;t know what to do anymore - I dont want to make things worse - I am so confused
AND THE PRUCKING VOICES ARE NOT HELPING!!!!!!!!!!!!!!!!
I feel ill
I juist know that I hated the respiridone.
And the meds am on now are not making me better..oh well I don;t feel so
I wish I could fly
perhaps I will try
or maybe I'll die
but that's for another song
when we'll be long gone

What a load of f'g shit
 
keepsafe

keepsafe

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Joined
Dec 15, 2008
Messages
13,626
Yes some new age band lol
:LOL:
:cool:
:p
:eek::(:scared::cry:
 
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