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Hello all!

K

KevN

New member
Joined
Jul 10, 2021
Messages
3
Location
USA
I suffer from many types of mental health problems, all probably connected. I'm 47 and still not found anything that has helped. Therapy has been disappointing, and I have all but given up hope. Sadly I know I am capable of being happy, I just can't seem to get back there. My ex did a lot of damage and I relied on that person to be happy, instead of being happy with me which seems impossible. Where are the good therapists!??! :)
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
20,508
Location
Nowhere
hi Kev :welcome:

hope you find it helpful here


:grouphug:
 
calypso

calypso

Well-known member
Admin
Moderator
Joined
Jan 5, 2011
Messages
61,608
Location
Lancashire
Welcome to the forum. I am sorry you had rubbish therapists. There are good ones out there but you have to keep trying new ones out which is draining and difficult. Its so frustrating knowing that you have been happy in the past but can't find it now. I hope you find the forum helpful and kind
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
20,508
Location
Nowhere
I have a very good therapist
but it took me years to find her and to know what I wanted
from a therapist

maybe you could create a journal here to log your journey
 
Anime-Alchemy

Anime-Alchemy

Well-known member
Joined
Oct 21, 2013
Messages
6,594
Location
A comet
Hello KevN, welcome to the forum.
 
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