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    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Hello all, i need help

F

Fuzzman24

New member
Joined
Apr 5, 2021
Messages
1
Location
Ohio
Hello everyone. I am struggling with a lot of anxiety issues and depression. I quit my job last week because I couldn't handle the stress and when I get upset or nervous I make decisions that are very rash and not thought out. I go back to the same job tomorrow and I am a basket case with nerves tonight. Does anyone else deal with these same issues with their anxiety? Or do I have a larger problem?
 
P

plutosimple

Member
Joined
Apr 1, 2021
Messages
5
Location
Seattle
Work and jobs are always very high-anxiety and pressure situations for me too. (And I'm a consultant that does this a few times a year!!). It makes sense to me too... you feel like people are judging you and having a job is kind of important for your survival.... so yeah naturally you will have some fear.
I don't have any spectacular advice other than saying that it is something lots of us experience and no, I don't think you have a larger problem. I'm not a therapist, but I do recommend talking you talk to one. (I think everybody should talk to one) If you haven't, you might want to just to see what it is all about and whether they could help you be happier. I personally see a therapist and find it very enlightening to understand better about how my mind and emotions work.

Hoping you have a good day tomorrow!
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
16,823
Hi Fuzzman24,

I think, that you might need to have prescribed a couple of suitable medications. And also been seen by a pshchartrist. They will do assessments, and to learn what's happening with you. Something to consider pshychartry wise offcourse. First off, do book u p an appointment via your General Doctor.


The medications I am thinking for you of are; Antidpressants, such as Fluxoetine, and also Pregabalin which is a anti anxiety med.

Welcome aboard to MHF, i hope you'll settle down and in. at MHF.


Natalie,

London, England, UK.
 
Jolly

Jolly

Well-known member
Joined
Dec 26, 2020
Messages
775
Location
United Kingdom
Welcome. Hope you enjoy the forum and lovely people with lots of advice. Personally I would seek professional help for a diagnosis to get the right treatment. Try deep breathing and mindfulness to try and calm your mind
 
Anime-Alchemy

Anime-Alchemy

Well-known member
Joined
Oct 21, 2013
Messages
4,757
Location
On a comet
Welcome to the forums. I hope you are able to find the answer to your question.
 
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