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Helicopters/Pregabalin

N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,929
Hi Folks,


For a few t imes today, and I thouight I was feeling very unsettled this week, there have been good 3 or 4 helicopters travelling back and forth above us, and it has gotten to the stage now, and my mental health is being triggered, one of the issues being, anxiety.

I have a half hour ago, taken a dose of Pregablalin, and what with the helicopters, and also, I plan to resume volunteering much earlier than anticipated, this will be had 2 a day, on a regualar basis.


This is on top of me listening to musicals and music and knitting, and also working out in fitness dvd mode.


Have a good day all,


Best regards all.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,929
Thanks Lu.


Hi Folks, and Lu included,

I am now very much better, the Pregabalin has kicked in, and in fact, i have forgotten about those things, because I have just discovered and learned, that parents and I will be having a meal out, tomorrow evening. I felt, ahh, they were waiting until the weather became much cooler.

I'll treat as a belated Birthday meal out.


i'll settle down to my musicals and music and knitting, for during the evening.


I'll update about 9.30pm.

Have a good evening all,

Best regards all.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,929
Hi Folks,

I have a feeling following on f rom my last post, I'll have to return to pregabalin, to 50ml, twice a day, I'm not going to let those helicopters! get me down, and back into anxiety mode again.

This time, I'm fighting my mental health back, to get that en par, so to speak.


And along side of spare time interests, as and when, chair fitness, and listening to music, and knitting. And advising and supporting, and popping own posts up, here, at MHF.


Have a good afternoon all,

Best regards all.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,929
Hi Folks,

Over the previous weekend there were far too many helicopters, and the late week too, causing on the Monday and Tuesday my anxieties and other mental h ealth aspects, to suffer during the process of, well, unfortunately, low loud helicopters alwys do trigger off my mental health symptons, I wasn't well mental health wise, paranoia and anxiety combined, i just realised, I meant paranoia not anxiety, I'm in the wrong thread, oops, anyway, took a turn for a slight to medium worst on Monday and Tuesday, and even on Sunday, and I had only just literally commencedmy 25ml daily dose again, hadn't kicked in sufficient by that point of Monday and Tuesday.

It's now Wednesday, and I am very much better both in sense of paranoia, and anxiety as well, because low loud noise off from helciopers, do trigger me off, mental health wise greatly.


I am now very much much better. I wouldn't have minded if was justnormal general folk, in my area, causing my paranoia in advance off, and during visi ting shopping, i had the problem of helicopters as well.


I'll do a debriefing, about 6.30.pm, and then again, at 8.30pm. And h opefully in the forums threads.


Have a good day all,

Best regards all.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,929
Hi Folks,

In review mode this is and planning currently, or trying to plan currently;

Sometimes depending how busier or not I am, and even if I take 50ml, in the morning, i sometimes find, that after the novelty wears, off, and allowing for during the region of 1 and 3 pm, my anxiety dips something chronic, and I need to put on my bands I once discovered which control to calm down my nerves of anxiety on, and they keep me much calmer, until the i take evening dose.

Now I wonder, that if I order a dose of 75ml, or depending on what also this is eventually in time the GP might feel as well, what dose he'd incrase it to, then, I wouldn't suddenly have to worry about putting the bands on. I don't think, somehow that 50ml is enough. From the morning, into the afternoon.


So, in due course, I shall book an appointment, and I'll mention what happens with the 50ml and during the afternoon etc, and I'll note via his discretion.


Have a good day all,


Best regards all.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,929
Hi Folks,


Certainly am much much better on 25ml doseage, than at 20ml, regardless of helicopters, my mental health wellbeing is so much better for recovery purposes.

I am just awaiting, to hear further from the Duty Team (careful) via my independantly run organisation day centre branches movement, for me to be referred back, for acitivities.


They are apparentlymore flexible now with attendance, than they were back in 2004. So I feel relieved about that. Being on call for volunteering as well.


I can't attend there, not until I have been assessed, rotten word I know, via their duty team referrers.


Have a good evening all,


Best regards all.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,929
Hi Folks,

I'm very well. There hasn't been notone sound today, of helicopters, or if there was, I have since forgotten.

No paranoia, no intrusive thoughts, no hearing voices, nothing too severe, nothing beyond severe either. I am a picture of very well recovered mild forms of, szchiophrenia.

I have been listening to music alot and knitting, and also, I had to do some housework,deferred over from Friday.

Have a good afternoon, all,

Best regards all.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,929
Hi Folks,

I was hoping to on Wednesday experimenting on taking my 25ml dose at 4pm, to help with sleep patterns, then approx on Wednesday there was a extremely low helicopter, and causing me feeling unsettled as well, so I thought right, I'll take at 1/1.15pm, so this is where, I cannot wait to take my doses daily so late on in to the late afternoon, oops, I am getting my threads, confused.

I have got my threads muddled up, I apologise for my own confusion, I'm tired this evening time, I'll rectify, at some point tomorrow.

Have a good evening all,

Best regards all.

Once again, I have only just realised, I'm getting myself confused, with the two types of thread posting, that's the trouble on more than 1 med!
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,929
Hi Folks,

Following on from my anxiety episode on Sunday during the evening, and I had to resume taking the Pregabalin, where I had a very good overnight of sleep, deep sleep overnight, remaining on to morning this one today, at 11 I took my dose of Pregabalin, and at midday, there was a low helicopter, not too bad, I could tell from which direction, which sort of helicopter it was.


Then at 6pm, there was a ridicously low helicopter, and I felt rats, I can't increase the dose, not until certainly until retiring closer to retiring for the night. I just half hope that things will and definitely will settle down. Now, having thought that, what makes me think, that I will stay unsettled, anyway, between 6.30-9, there haven't been anymore low or rididcously low helicopters flapping about.


I am presently listening to music, through headphones, whilst on line. And logged into MHF.

I'll return to do a debrief, about 10pm.


Have a good evening all,


Best regards all.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,929
Hi Folks,

Since the mad big low helicopter at 6pmish, anxiety creeping upon me for no apparent reason, shortly after, I put on my music.

However I had a further problem my psorasis kicked off big time, so i then had to put on my application to sooth down.

I am much better - psorasis wise.

I am very well this evening, no anxieties, no feeling unsettled, owing to helicopters, I am listening to musical Dreamgirls th is evening. whilst on line.


And whilst knitting.


Have a good evening all,

Best regards all.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,929
Hi Folks,

I tried and I was in my other area, locally in person to switch my style of appointment to a different however normal senior Family GP. However, annoyingly, they're away for the week, next week, so I confirmed that I will keep to my alternative bookign via a junior different GP. She's new, and she has seen me a few times, now. The previous lady doctor, left after 10 years at the practice.


I'll look forward to debriefing, about my mental health senario this week, in the appointment on Monday.


Have a good day all,


Best regards all.
 
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